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  • More
    • Home
    • CLASS SIGN UP
    • SERVICES
      • YOGA WELLNESS SESSIONS
      • YOGA FOR WORK STRESS
      • SELF-DISCOVERY YOGA
      • BOOK STUDY GROUP
      • CHAIR YOGA
      • NONDUAL INQUIRY
    • TEACHING METHODS
    • BIOGRAPHY
    • TESTIMONIALS
    • BLOG
    • CONTACT US
    • RESOURCES
      • LEADERSHIP RESEARCH
      • LEADERSHIP BOOKS
      • BRAIN LONGEVITY
      • HISTORY OF YOGA
      • GENERAL HEALTH RESEARCH
      • OLDER ADULT RESOURCES
      • VETERANS RESOURCES
      • YOGA FOR BACK PAIN

  • Home
  • CLASS SIGN UP
  • SERVICES
    • YOGA WELLNESS SESSIONS
    • YOGA FOR WORK STRESS
    • SELF-DISCOVERY YOGA
    • BOOK STUDY GROUP
    • CHAIR YOGA
    • NONDUAL INQUIRY
  • TEACHING METHODS
  • BIOGRAPHY
  • TESTIMONIALS
  • BLOG
  • CONTACT US
  • RESOURCES
    • LEADERSHIP RESEARCH
    • LEADERSHIP BOOKS
    • BRAIN LONGEVITY
    • HISTORY OF YOGA
    • GENERAL HEALTH RESEARCH
    • OLDER ADULT RESOURCES
    • VETERANS RESOURCES
    • YOGA FOR BACK PAIN

Leadership IDEAS AND practices BOOK STUDY GROUP

ENGAGE YOUR MIND. EXTRACT NEW IDEAS. MEET LEADERS.

This live online group explores modern leadership through books and reflection, with a focus on self-discipline, mindfulness, and emotional intelligence.


We’re currently reading Mindful Self-Discipline by Giovanni Dienstmann, and plan to explore his other works on meditation and confidence. 


We’ll also study classics by John C. Maxwell, Master Leadership Focus by Subramaniam P G, and works on yoga, meditation, and leadership philosophy.


Future topics include self-compassion in the workplace (Kristin Neff) and deeper self-inquiry practices for joyful, purpose-driven leadership.


Participants may also co-create original leadership materials for use in their organizations.

Copyright © 2025

MIND HEALTH LEADERSHIP YOGA AND MEDITATION 

All Rights Reserved.


Amritari Martinez, M.A., RYT 500

Certified Yoga Wellness Educator and Certified Brain Longevity Specialist

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