meditate on nondual teachings and spiritual poetry
SELF DISCOVERY, INQUIRY AND SELF REALIZATION:
Join us to explore the practice of Self-Inquiry as taught by Sri Ramana Maharshi in Who Am I?
We'll read his talks, writings by students, and contemporary teachers like Rupert Spira and Richard Miller.
We’ll also connect Nondual wisdom with the love-filled poetry of Rumi and other mystics, using their insights to move beyond material identities and into deeper purpose, clarity, and joy.
Each session includes gentle chair-based movement, breathwork, affirmations, and guided reading from Nondual and Rumi-inspired texts, including those by Dr. Farid Mostamand.
Meets online. All are welcome.
Prepare for profound insight and transformation.
WHY ATTEND THIS CLASS?
"An intense battle unfolds within us in the grand journey of understanding ourselves and growing personally. This struggle between our true selves and the illusion we've created profoundly shapes our lives. If we don't break free from this illusion, we remain confined within a self-made prison constructed from misleading perceptions and limiting beliefs. This self imposed cage robs us of joy, fills us with sadness, and leaves us unsatisfied. Even surround by loved ones, we find ourselves isolated by the walls we've built. A yearning for something intangible nags at us - a desire for more. This remedy lies in embracing our genuine selves--an inner realm of authentic happiness, profound calmness, and boundless freedom."
- Dr. Farid Mostamand - Awakening through Love: Motivational Self-Discovery and Personal Development - Inspired by Rumi Teaching