YOGA WELLNESS Sessions

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YOGA WELLNESS SESSIONS  are designed to help people who suffer with  physical and mental health conditions related to work stress, aging, and trauma. I am specially trained and have experience in these areas.  I want to share what I have learned to help you find more happiness and tranquility  in your life in addition to good health.

YOGA WELLNESS SESSIONS are 60 -75 minutes.  During the first session  I want to learn your specific health and wellness needs to determine how I can best help you. I will also share with you what has best helped me on my lifelong healing journey.

I recommend YOGA WELLNESS SESSIONS  to people new to yoga and meditation as well as people with mental and physical challenges. I enjoy getting to know my students needs in a very personal way that can support their growth physically, mentally and spiritually.

My fee for a Yoga Wellness Session is $75.  

You will have FREE UNLIMITED ACCESS TO ALL ZOOM WEEKLY GROUP CLASSES if you sign up for YOGA WELLNESS SESSIONS on a regular weekly basis for at least one month. 

This has $160 per month value.

YOGA WELLNESS SESSIONS can be scheduled on both weekdays and weekends from 10am - 7:30pm. 

There is LIMITED SPACE AVAILABLE.

Please email me at amritari.mindhealthyoga@gmail.com or call me to discuss 919-904-7657 No texts.