self-DISCOVERY yoga

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  Self-Discovery Yoga: Awaken to Your True Self

Self-Discovery Yoga invites you into a sacred space of inner discovery and growth. 

Through the integrated practices of yoga, meditation, and self-inquiry, we begin to shift our inner experience—releasing patterns of limitation and opening to a life rooted in joy, freedom, and authenticity.

These sessions are designed to help you reconnect with your deeper self—where self-love, compassion, and a sense of wholeness naturally emerge. 

As you move and breathe with intention, you’ll find space for emotional healing, mental clarity, and a profound connection to yourself and others.

This is not just a class—it’s an invitation into a lived experience of peace and transformation, guided by someone who has walked this path personally. 

I know the power of these practices because they have transformed my own life.

Come as you are, and take the next step toward becoming who you truly are.

I also teach the principles of Self-Discovery Yoga in my Yoga Wellness Sessions.

WHAT STUDENTS ARE SAYING: “I look forward to the Self-Discovery Yoga class every week! The movement, meditation, and group discussions have been invaluable in managing my anxiety and relieving stress. Amritari contains a wealth of knowledge and shares new healing methods and techniques that I carry with me daily.” - Kalin Williams

"I've been taking classes with  Amritari for about a year and feel so lucky to have found her. She knows so much but delivers her insights with kindness and empathy. Self-Discovery Yoga is a uniquely safe space for gentle movement, meditation, and discussion. It's an essential component of my self-care." - Jennifer Drolet