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    • Home
    • SERVICES
      • CHAIR YOGA
      • YOGA WELLNESS SESSIONS
      • BOOK STUDY GROUP
      • YOGA FOR WORK STRESS
      • NONDUAL INQUIRY
      • SELF-TRANSFORMATION YOGA
      • INFRARED SAUNA SERVICES
      • POSTURE CLINIC
    • CONTACT US
    • TESTIMONIALS
    • BIOGRAPHY
    • METHODS
    • RESOURCES
      • OLDER ADULT RESOURCES
      • VETERANS RESOURCES
      • RESEARCH STUDIES
      • CLASSROOM HANDOUTS
      • MENTAL HEALTH MEDITATION
      • BEGINNING A MEDITATION
      • SITTING MEDITATION
      • WALKING MEDITATION
      • COMPLEMENTARY READING
      • MINDFULNESS APPS
      • MENTAL HEALTH TOOLS
      • YOGA FOR BACK PAIN
  • Home
  • SERVICES
    • CHAIR YOGA
    • YOGA WELLNESS SESSIONS
    • BOOK STUDY GROUP
    • YOGA FOR WORK STRESS
    • NONDUAL INQUIRY
    • SELF-TRANSFORMATION YOGA
    • INFRARED SAUNA SERVICES
    • POSTURE CLINIC
  • CONTACT US
  • TESTIMONIALS
  • BIOGRAPHY
  • METHODS
  • RESOURCES
    • OLDER ADULT RESOURCES
    • VETERANS RESOURCES
    • RESEARCH STUDIES
    • CLASSROOM HANDOUTS
    • MENTAL HEALTH MEDITATION
    • BEGINNING A MEDITATION
    • SITTING MEDITATION
    • WALKING MEDITATION
    • COMPLEMENTARY READING
    • MINDFULNESS APPS
    • MENTAL HEALTH TOOLS
    • YOGA FOR BACK PAIN

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Amritari Martinez, M.A.

Certified Yoga Wellness Educator and Certified Brain Longevity Specialist

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