Classroom HANDOUTS

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WHY SHOULD I BREATHE? pdf (pdf)

WHY SHOULD I DO YOGA? pdf (pdf)

BENEFITS OF DIAPHRAGMATIC BREATHING pdf (pdf)

BEST FREE MEDITATION APPS pdf (pdf)

HOW TO BREATHE pdf (pdf)

pdf Sankalpa DEFINITION December 2017 (pdf)

Amy Stair Step Breath #A pdf (pdf)

NAMASTE definition pdf (pdf)

V.A. Goals pdf (pdf)

Your Brain on Om_ The Science of Mantra - US News (pdf)

Kirtan Kriya- Psychology Today pdf (pdf)

Yoga Benefits edit pdf (pdf)